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Yoga combines mental health, mental health, physical health, and emotional health and provides balancing management. Yoga also helps to cope with stress. Yoga and meditation are intertwined systems. Yoga meditation allows us to live our lives with more awareness. It helps us to notice our thoughts passing through the mind and our reactions to events and situations. Inner peace allows one to realize the importance of life. It is also known that it is suitable for diseases physically.Also we will share information about Natural Stones. 07.02.2021